About

I am a 40+ year old, single mother to one young, fabulous son. I am currently a Healthy-Lifestyle Strategist who has a Master’s Degree in Social Work and am certified in Nutrition Education, Lactation Counseling, Birth and Postpartum Doula. I have set up my life in a certain way so that I may be available to my son when he needs. At the same time I try to have as much balance as possible in my life. I believe strongly in healthy, organic living. Though this can be expensive at times, it’s important enough to me that I manage. I live a Gluten-free lifestyle by choice. Either I’m Gluten-free and healthy, or I eat like I used to and remain sick all the time. Due to a very strong Gluten intolerance, I have to stay away from Gluten. I do enjoy living life optimally, therefore, I choose to stay away from as many toxins as possible, given the world we currently live. At the same time I do believe in balance so I do indulge in my favorite traditional comfort foods. I’m happy to share my journey with you.